How to make a new habit and stick with it
This blog post covers ways you can make a new habit and stick to it
This blog post covers ways you can make a new habit and stick to it
This blog post is about the impact stretching can have on chronic pain.
This blog post covers ways in which we can carve more time into our day to do the things you love whilst also looking after your child.
This blog post is all about how I ask for help from doctors, therapists, my husband and anyone else I can to get as much help and support with my…
This blog is about embarking on a 7 day meditation challenge and what affect this had on my parenting and chronic illness.
This blog post covers easy, outdoor activities you can do with your child that enable you to rest at the same time!
This blog covers the much debated topic of whether we should let our children watch TV?
This blog post discusses social media and whether it is a gift or a curse for parents and those with a chronic illness. It discusses Facebook, whatsapp and messages.
This blog post is about accepting when you need to rest and go to bed. It's about knowing when to accept help, how to cope with fatigue and self care…
This is my first blog post and an introduction to who I am. It also covers the hobbies and interests I have outside of parenting.