Can stretching help with chronic pain?
mummythefibrowarrior
This blog post is about the impact stretching can have on chronic pain.
How To Practise Self-Care When You Have a Lively Toddler
This blog post covers ways in which we can carve more time into our day to do the things you love whilst also looking after your child.
Asking For Help With Your Chronic Illness
This blog post is all about how I ask for help from doctors, therapists, my husband and anyone else I can to get as much help and support with my…
Meditation
This blog is about embarking on a 7 day meditation challenge and what affect this had on my parenting and chronic illness.
Easy outdoor play activities for kids
This blog post covers easy, outdoor activities you can do with your child that enable you to rest at the same time!
How to know you are doing a good job as a parent
This blog post is all about remembering what makes you an awesome parent despite the dark times!
Complete selfcare checklist and wellbeing ideas for exhausted warriors
This blog post covers filling up your own cup first so you can look after others.
Easy rainy day activities for kids!
This blog post covers activities you can do with your child on rainy days that fits in with your pain and energy levels.
Should my child watch TV?
This blog covers the much debated topic of whether we should let our children watch TV?
Is social media a gift or a curse?
This blog post discusses social media and whether it is a gift or a curse for parents and those with a chronic illness. It discusses Facebook, whatsapp and messages.
