chronic pain - Mummy the Fibro Warrior - Page 2

Can stretching help with chronic pain?

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mummythefibrowarrior 7 August 2023 5Comments

This blog post is about the impact stretching can have on chronic pain.

Pacing and self care

How To Practise Self-Care When You Have a Lively Toddler

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mummythefibrowarrior 4 August 2023 4Comments

This blog post covers ways in which we can carve more time into our day to do the things you love whilst also looking after your child.

Pacing and self care

Meditation

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mummythefibrowarrior 30 July 2023 5Comments

This blog is about embarking on a 7 day meditation challenge and what affect this had on my parenting and chronic illness.

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mummythefibrowarrior 25 July 2023 2Comments

This blog post is all about remembering what makes you an awesome parent despite the dark times!

Pacing and self care

Saying No: My Secret For Conserving Energy

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mummythefibrowarrior 2 July 2023 0Comments

This blog post focuses on learning to say no when you need to rest and recuperate.

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