Why I Don’t Like The Spoon Theory For Fibromyalgia
mummythefibrowarrior
This post looks at what the spoon theory is and whether I think it is a good pacing strategy.
How to make a new habit and stick with it
This blog post covers ways you can make a new habit and stick to it
How To Practise Self-Care When You Have a Lively Toddler
This blog post covers ways in which we can carve more time into our day to do the things you love whilst also looking after your child.
Meditation
This blog is about embarking on a 7 day meditation challenge and what affect this had on my parenting and chronic illness.
Complete selfcare checklist and wellbeing ideas for exhausted warriors
This blog post covers filling up your own cup first so you can look after others.
Anxiety And Me: The Healing Power Of Music
Firstly, I’d like to apologise for not doing a post for a couple of days. I want this blog to be fun and I don’t want to feel like writing…
Saying No: My Secret For Conserving Energy
This blog post focuses on learning to say no when you need to rest and recuperate.
