Manage Chronic Pain: The Role Of Distraction
In today's blog post I discuss how you can use distraction to manage chronic pain.
In today's blog post I discuss how you can use distraction to manage chronic pain.
In today's post, I discuss budgeting my time as a parent with fibromyalgia
In today's post, I talk about how I manage my fibromyalgia on days out
This blog post is about what to do when you are in a fibromyalgia flare crisis and how to get the support when you need it.
In today's post I summarise things I am continuing to do this December for my fibromyalgia and new things I am trying.
In today's blog post I discuss whether or not to stay home when in a flare!
Pacing is often so difficult to do and more so when you have a child! I instead like to focus on why I need to pace and not how.
This blog post details the ways I try to manage my chronic condition using non medicinal options.
What to do when you feel low Last week, I was feeling very low. It had been a difficult few weeks on my physical and mental health with surgery on…
In the post, I discuss what pain management techniques I have used and the short and long term effects on my pain levels and quality of life.