health - Mummy the Fibro Warrior - Page 3

Pacing and self care

Meditation

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mummythefibrowarrior 30 July 2023 5Comments

This blog is about embarking on a 7 day meditation challenge and what affect this had on my parenting and chronic illness.

Pacing and self care

Complete selfcare checklist and wellbeing ideas for exhausted warriors

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mummythefibrowarrior 23 July 2023 5Comments

This blog post covers filling up your own cup first so you can look after others.

Pacing and self care

Anxiety And Me: The Healing Power Of Music

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mummythefibrowarrior 10 July 2023 1Comments

Firstly, I’d like to apologise for not doing a post for a couple of days. I want this blog to be fun and I don’t want to feel like writing…

Should I really sleep when the baby sleeps?

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mummythefibrowarrior 6 July 2023 1Comments

This blog post discusses the parenting advice you receive of sleep when the baby sleeps.

Pacing and self care

Saying No: My Secret For Conserving Energy

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mummythefibrowarrior 2 July 2023 0Comments

This blog post focuses on learning to say no when you need to rest and recuperate.

hobbies and interests

Having A Hobby When You Are A Parent Isn’t Impossible!

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mummythefibrowarrior 2 July 2023 0Comments

This is my first blog post and an introduction to who I am. It also covers the hobbies and interests I have outside of parenting.

Pacing and self care

Manage Chronic Pain: The Role Of Distraction

Parenting: The Greatest Gift I Have Ever Received

Leva Pain Management Programme what is fibromyalgia?

Explaining your pain: A how to guide

what is fibromyalgia?

Perceptions and Judgements: The Curse Of A Hidden Disability