What to do when you feel low Last week, I was feeling very low. It had been a difficult few weeks on my physical and mental health with surgery on my birthday (of all days) on an infected abysses, to pain and fatigue, to fallouts and hard decisions. I had no time for relaxation and…
Read more: How Mental Health And Chronic Pain Are Related
Read more: Asking For Help With Your Chronic Illness
This blog post is all about how I ask for help from doctors, therapists, my husband and anyone else I can to get as much help and support with my condition as possible. It is a guest post I wrote on Teare-Jones Coaching https://www.tearejonescoaching.co.uk
Read more: The Books, TV And Podcasts Helping Me To Forget My Illness (July Edition)
This blog post talks about how you are more than your chronic illness. It gives you tips for how to practice self care and ways to cope with fibromyalgia and chronic pain.