Movement - Mummy the Fibro Warrior

Can stretching help with chronic pain?

<img alt='' src='https://secure.gravatar.com/avatar/31b32a4fb9916dc9ce5e0640355b7923?s=150&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/31b32a4fb9916dc9ce5e0640355b7923?s=300&d=mm&r=g 2x' class='avatar avatar-150 photo' height='150' width='150' decoding='async'/>

mummythefibrowarrior 7 August 2023 5Comments

This blog post is about the impact stretching can have on chronic pain.

How to boost your energy with fibromyalgia

<img alt='' src='https://secure.gravatar.com/avatar/31b32a4fb9916dc9ce5e0640355b7923?s=150&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/31b32a4fb9916dc9ce5e0640355b7923?s=300&d=mm&r=g 2x' class='avatar avatar-150 photo' height='150' width='150' decoding='async'/>

mummythefibrowarrior 27 July 2023 2Comments

This blog post is about an energy boosting hack you can use when you are a tired and exhausted warrior.

Pacing and self care

Manage Chronic Pain: The Role Of Distraction

Parenting: The Greatest Gift I Have Ever Received

Leva Pain Management Programme what is fibromyalgia?

Explaining your pain: A how to guide

what is fibromyalgia?

Perceptions and Judgements: The Curse Of A Hidden Disability