How Mental Health And Chronic Pain Are Related
What to do when you feel low Last week, I was feeling very low. It had been a difficult few weeks on my physical and mental health with surgery on…
What to do when you feel low Last week, I was feeling very low. It had been a difficult few weeks on my physical and mental health with surgery on…
We are all feeling the pinch at the moment in this cost of living crisis yet we still have to keep our children entertained, stimulated and engaged in meaningful activities.…
Stuck for ways to keep your child entertained this autumn? Check out my latest blog for simple yet fun craft ideas to do with your child today.
In the post, I discuss what pain management techniques I have used and the short and long term effects on my pain levels and quality of life.
In the blog post, I give you top tips on surviving the new-born stage when you have a chronic illness.
This post looks at what the spoon theory is and whether I think it is a good pacing strategy.